Here’s yet another good reason to exercise, especially for overweight individuals

Friday, September 10th, 2010

A Brazilian study has shown that, in addition to the obvious energy expenditure that can initiate weight loss, it appears that “exercise restores the sensitivity of neurons involved in the control of satiety (feeling full), which in turn contributes to reduced food intake and consequently weight loss.” Click Here to view the study or below for a brief report from EurekAlert.

 

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