The Curious Upside of Growing Older

Monday, October 31st, 2011 by American Senior Fitness Association   View This Issue of Experience!

SFA member Caroline Anaya, MS, is someone you would love to know and call a friend! Earlier this year she produced a wise and witty book that shares her can-do insights about the experience of growing older. It has already received 5-Star reader-reviews on Amazon.

Describing Caroline’s book, the Editor’s Choice review in Caregiver Solutions magazine of Canada said it best:

"A 78-year-old fitness professional, Caroline Anaya, wrote and self-published this quirky and optimistic outlook on aging to encourage seniors to get fit both physically and mentally. The Curious Upside of Growing Older reveals seven ‘keys’ to ‘embrace’ life: thinking, eating and sleeping well, knowing yourself, staying active, being social and stimulating the brain. The relaxed, personal style and large print make this book straightforward and accessible."

The editors here at Experience! couldn’t agree more. In addition, we’d like to suggest to our readers that The Curious Upside of Growing Older would make a fine, inspirational gift for your "special someones" during the upcoming holiday season. For ordering information, click on


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