Welcome, New Year!

American Senior Fitness Association — Wed, 06 Jan 2010 20:18:01 +0000

Here at Experience! we hope that each and every reader will enjoy a successful 2010 both personally and professionally. As we enter this new year, here are some special words of encouragement:

"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day."

— Edith Lovejoy Pierce

Nutrition in 2010

American Senior Fitness Association — Wed, 06 Jan 2010 20:00:51 +0000

Well, here’s one common-sense take on weight control:

"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas."

– Author Unknown

Experience! » holidays

Welcome, New Year!

Nutrition in 2010