How Wide Is a Walker? Standard, Minimum, and Maximum Figures
If a walker or rollator with its small wheels is only used in the home as a walking aid, it is called an indoor walker, and two properties are essential.
How to Protect Hardwood Floors From Walkers? Tips and Tricks!
If you’ve received a new walker to assist your mobility, you know how challenging it can be to get used to it.
How Much Do Walkers Cost? Guide to Prices!
Whether old or young, circumstances may arise that will tamper with our standing and walking stability.
How do Walker Brakes Work? Everything You Need to Know!
Are you shopping for a rollator with bicycle-style walker brakes?
How Much Does a Walker Weigh: Comparison Chart
People who have broken a bone or are at risk of falling because they are too old or too weak to walk without support need a walker to get around more easily.
How Wide Is a Walker? Standard, Minimum, and Maximum Figures
If a walker or rollator with its small wheels is only used in the home as a walking aid, it is called an indoor walker, and two properties are essential.
How to Protect Hardwood Floors From Walkers? Tips and Tricks!
If you’ve received a new walker to assist your mobility, you know how challenging it can be to get used to it.
How Much Do Walkers Cost? Guide to Prices!
Whether old or young, circumstances may arise that will tamper with our standing and walking stability.
How do Walker Brakes Work? Everything You Need to Know!
Are you shopping for a rollator with bicycle-style walker brakes?
Senior Personal Trainer
July 04, 2022
Senior Personal Trainer educational program creates exciting new career opportunities for you. Our Association training opens doors into the homes and gyms of valued personal training clients. You can provide the best specialized one-on-one training for older adults ranging from...
July 04, 2022
The National Association of Seniors Fitness provides older adult fitness specialists with educational programs specifically designed to help them conduct...
July 04, 2022
Senior Fitness Instructor NASF's "Senior Fitness Instructor" educational program is specially designed for those who plan to lead active older...
July 04, 2022
Fitness Leader Your Long Term Care Fitness Leader educational program can open up new professional opportunities for you as an...
Continuing education credits
July 04, 2022
Are you looking for continuing education credits? Most fitness organizations accept National Fitness Association's educational programs for up to 31 hours credit (3.1 ACE). See below for full CEC award information. Our Association is recognized as a provider of Continuing...
July 04, 2022
Advanced Qualification programs are designed for those participants who are planning to focus on the older adult segment of the...
July 04, 2022
SeniorFitness makes senior-specific fitness education convenient! Certificate of Completion programs: Your Certificate of Completion program includes all paperwork necessary to...
How to Sleep with a Prolapsed Bladder: Helpful Tips for a Better Night’s Rest
July 01, 2022
A prolapsed bladder is usually associated with poor sleep. The symptoms of a prolapsed bladder can even affect your overall health. So, are you having restless nights and searching for how to sleep with a prolapsed bladder? You've come to...
July 01, 2022
Caring for a family member or loved one at home can be physically and emotionally challenging. Meeting the demands of...
July 01, 2022
Research has shown that just about 11 minutes of exercise a day can lengthen an adult's life expectancy. In addition,...
July 01, 2022
Are you confused or don’t know what the ideal bed height for elderly is? Although the ideal height varies from...
FAQ
June 30, 2022
Frequently Asked Questions Many frequently asked questions are answered below. If you have additional questions or would you like more detailed information, please email [email protected] FAQ 1. Q:  What services does the Association provide? A:  The Association of Senior Fitness...
July 06, 2022
The Forcemech Navigator is a 2022 flagship model that is the latest addition to the...
July 06, 2022
Julia Hawkins has set a new record in 100m as the fastest female athlete in...
July 06, 2022
Mobility scooters allow people with mobility issues to live a normal life and visit malls,...
July 06, 2022
National Senior and Health and Fitness Day is a day that promotes improved health for...
July 05, 2022
The International Council on Active Aging (ICAA) is for professionals and organizations that provide senior...
July 05, 2022
The International Day of Older Persons is observed annually on October 1 to create awareness...
Upcoming events
ICAA 2022 (International Council on Active Aging 2022)
November 8 – November 10, 2022 
Upcoming Events
International Day Of Older Persons 2022
October 1, 2022
Upcoming events
National Senior Health and Fitness Day 2022
October 26, 2022
NEWS
105-year-old athlete sets a new world record in athletics
Individual Membership
Individual Membership

Join the National Association of Seniors Fitness to share perspectives, exchange best practices, learn the latest developments, and network.

If you are a physician, researcher, fitness trainer, nurse, student or other allied health professional, this organization is for you.

Facility Membership
Facility Membership

Explore how the NASF’s facility benefits can help you distinguish your facility apart from your competitors.

Useful resources about the mobility of the elderly

Senior Personal Trainer educational program creates exciting new career opportunities for you.
The National Association of Seniors Fitness provides older adult fitness specialists with educational programs specifically designed to help them conduct safe, effective and enjoyable fitness programs for older participants of varying fitness levels.
Senior Fitness Instructor NASF's "Senior Fitness Instructor" educational program is specially designed for those who plan to lead active older adults in safe, effective and fun group exercise programs in health clubs, recreation departments, YMCAs, JCCs, community wellness programs etc.
Advanced Qualification programs are designed for those participants who are planning to focus on the older adult segment of the fitness industry.
SeniorFitness makes senior-specific fitness education convenient!
National Associationn of Seniors Fitness is proud to offer a valuable free service for older adults and for senior fitness specialists.