6 Best Leg Exercisers for Elderly – No Need to Stand Up from the Couch (Winter 2022)

From compact travel-friendly models to home-use devices that can help you heal after therapy - we've selected the best leg exercisers for elderly
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Last updatedLast updated: October 29, 2022
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Elders with low mobility have 25% worse blood flow in their limbs than 30-year old people who live similar lifestyle. This results in various diseases that might even lead to leg paralysis. Yet there is a solution to a problem that is easy to buy and use, and we’ve got it right here.
The best leg exercisers for elderly can substitute daily walks and won’t make knees hurt. Despite reviewing about 30 products, only 6 made it through our rigorous process, with the SITFIT Sit Down and Cycle! emerging as our Editor’s Choice. We’ve got passive exercisers for seniors who undergo therapy and compact portable options for those who travel on their RV a lot. While we also considered premium models with plenty of automatic functions we also considered budget-friendly devices for every purse. Read on to see them all!

Top 6 Leg Exercisers for Elderly Review 2022

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Consumer Engagement
Chosen by 3096 people in the past 30 days
9.7
Customer Feedback
Customer Feedback
9.3
Brand Reputation
Based onweb analytics
9.6
Features & Benefits
Product Review
9.3
9.7
1
Editor's Choice

SITFIT Sit Down and Cycle!

Features
  • Overall dimensions: 20 x 17 x 11.5 in
  • Weight: 16 lbs
  • Speeds: 5
  • Max speed: 1.2 mph
  • Warranty: 90-day limited

More features: bi-directional, remote control and remote holder, manual controls, carrying handle, non-slip pedals, digital screen

The SITFIT Sit Down and Cycle leg exerciser is our editor’s choice because it offers exceptional ease of use, thanks to its automated functions. This motorized leg exerciser can work with auto control when you want it. It can also work with manual control. So, the choice is up to you. Furthermore, this device boasts a control panel that delivers smooth operation. And there’s a remote control that helps you to choose speed, program, or direction without any issue. On top of that, this leg exercise machine for elderly features non-slip pedals that keep you safe during your fitness sessions. 
If you’re looking for a complete leg exerciser, you should consider the SITFIT Sit Down and Cycle! It’s the total package. Not many leg exercisers for seniors feature a digital monitor like this product. Its monitor displays distance, speed, calories burned, and time to keep you updated in real-time. As if that wasn’t enough, this fitness tool sports a phone holder that keeps your phone safe while you cycle. Moreover, this leg exerciser is ideal if you want a product that offers multiple moving speeds. This device provides up to five speeds, giving the elderly many exercise options. 

Why are we impressed?

  • The remote control makes it easy to choose speed, program, and direction
  • Digital monitor display relevant exercise information to aid motivation
  • Non-slip pedals ensure optimum safety
  • Allows seamless change to manual or auto control
  • Handy phone holder

What negatives must you be aware of?

  • It slides around during exercises, forcing users to find something to hold it
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Consumer Engagement
Chosen by 3278 people in the past 30 days
9.6
Customer Feedback
Customer Feedback
9.2
Brand Reputation
Based onweb analytics
9.5
Features & Benefits
Product Review
9.5
9.6
2
Upgrade Pick

Cubii JR1

Features
  • Overall dimensions: 23.15 x 17.56 x 10 in
  • Weight: 29.6 lbs
  • Resistance levels: 8
  • Warranty: 30-day limited

More features: 250 lbs weight capacity, LCD screen, Cubii Communitii access, wheel stoppers included

At first glance, you can tell that the Cubii JR1 leg exerciser is a premium fitness tool. It boasts a classy black and blue design that will keep anyone addicted to it. Beyond this device’s look, it features a built-in LCD that lets you keep track of your fitness progress. This display shows calories burned, distance traveled, strides pedaled, and more. Furthermore, this leg exerciser has wheel stoppers to keep your fitness tool from skidding. These features ensure that you have a comfortable experience using the device. 
Moreover, the Cubii JR1 leg exerciser beats the SITFIT Sit Down and Cycle exerciser in terms of resistance options. While the Cubii leg exerciser offers eight resistance levels, the SITFIT leg exerciser offers only five. So, if you’re looking for an upgrade, the former is suitable, although it’s more expensive. Also, the Cubii exerciser does not slide around like the SITFIT exerciser, thanks to its wheel stoppers. The former also has the edge with access to the Cubii mobile app, which helps to keep your fitness data. However, the Cubii exerciser’s 30-day limited warranty is inferior to the SITFIT exerciser’s 90-day warranty.

Why did it make our list?

  • Eight resistance levels offer varying exercise options
  • LCD helps to track fitness progress in real-time
  • The Cubii mobile app keeps fitness data secure for a long time
  • Wheel stoppers ensure stable exercise sessions
  • It can accommodate up to 250 lbs

What is not ideal about it?

  • It squeaks, which can be frustrating if it is used in a quiet house.
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Consumer Engagement
Chosen by 4027 people in the past 30 days
9.3
Customer Feedback
Customer Feedback
9.2
Brand Reputation
Based onweb analytics
9.2
Features & Benefits
Product Review
8.8
9.3
3
Best Leg Exerciser for Travelling Elderly

ROTAI Bike Pedal Exerciser

Features
  • Overall dimensions: 19.7 x 17.5 x 11 in
  • Weight: 15 lbs
  • Speeds: 4
  • Max speed: 1.25 mph
  • Warranty: 2-year limited

More features: bi-directional, remote control, manual controls, auto-workout, digital screen, ABS plastic exterior, shiatsu pedals, skidproof bottom

The ROTAI Bike Pedal Exerciser is another device that impressed during our testing process. In fact, it is the best leg exerciser for traveling elderly. Why’s that? This product has every convenient feature seniors need in a fitness tool. It works in two modes; manual and automatic. For the automatic mode, plug in the device, and it starts working. And you can use an included remote control to operate the machine while you sit and relax. Additionally, this leg exercise equipment for elderly features an LCD that tracks exercise time, speed, calories burned, working pattern, distance, and counter.
Moreover, the ROTAI Bike Pedal Exerciser has more modes than the Cubii JR1 leg exerciser, which offers only an automatic mode. That means you can use the ROTAI exerciser while it’s plugged in and when it’s not. Although this device has only four moving speeds compared to the Cubii exerciser’s eight, it is the cheaper option. Also, the ROTAI exerciser sports silent wheels that work quietly, making them suitable for office and travel, but that’s not the case with the Cubii exerciser’s squeaking wheels. Furthermore, the ROTAI exerciser’s two-year warranty is more generous than the SITFIT Sit Down and Cycle! and Cubii JR1 leg exerciser’s warranty offers.

What stands out?

  • Manual and auto workout modes give flexible exercise options
  • Remote control offers seamless operation
  • LCD shows vital exercise details such as distance, speed, calories burned, etc.
  • Shiatsu pedals stimulate feet muscles and aid circulation
  • Four defined sponges in the bottom ensure no skidding when used on the plane

What cons did we manage to find?

  • It starts in reverse mode, which some users may find annoying
RELATED: 7 Best Pedal Exercisers for Seniors – Stay Active Sitting in Couch (Winter 2022)
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Consumer Engagement
Chosen by 2875 people in the past 30 days
9.1
Customer Feedback
Customer Feedback
8.6
Brand Reputation
Based onweb analytics
8.7
Features & Benefits
Product Review
8.8
9.1
4
Best Value

Exerpeutic 2000M

Features
  • Overall dimensions: ‎21 x 18.2 x 14.5 in
  • Weight: 19 lbs
  • Speeds: 7
  • Max speed: 1 mph
  • Warranty: 1-year limited

More features: 4.7-in wide pedals, remote control with 70.8-in cord, motor auto-stop, non-skid mat included, carrying handle

The Exerpeutic 2000M leg exerciser offers the best value of the best leg exercise machines for seniors we considered during our testing process. Not only is it reasonably priced, but it also has many impressive features. For example, the foot exercise machine for elderly uses a DC motor drive system to move your legs back and forth. Apart from that, this leg exercise equipment for seniors sports large, foldable pedals that will make your feet sit comfortably. And if that wasn’t enough, the pedals feature adjustable straps that ensure that your feet never slip during exercises. Plus, a handheld speed controller helps you adjust the exerciser’s speed with relative ease. 
Moreover, the Exerpeutic 2000M is cheaper than top products like the SITFIT Sit Down and Cycle!, Cubii JR1 leg exerciser, and ROTAI Bike Pedal Exerciser despite having similar or better features in some cases. For instance, the Exerpeutic 2000M has a non-skid floor mat that ensures the machine stays in one place during exercises, but the SITFIT Sit Down and Cycle does not have that luxury. Also, none of the more expensive products, like the Cubii JR1 leg exerciser and ROTAI Bike Pedal Exerciser, have straps that prevent seniors’ feet from slipping. Interestingly, you can use the Exerpeutic 2000M for arm exercise too. In contrast, other products exercise only your legs.

What are its best features?

  • Built-in carry handle ensures easy transport
  • Non-skid floor mat provides stable exercises
  • Adjustable straps on the pedals prevent feet from slipping
  • Intuitive speed controller

What could be improved?

  • There’s no place to rest the corded speed controller while exercising, which affects the user experience
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Consumer Engagement
Chosen by 6977 people in the past 30 days
9.0
Customer Feedback
Customer Feedback
8.7
Brand Reputation
Based onweb analytics
8.5
Features & Benefits
Product Review
8.7
9.0
Features
  • Overall dimensions: 18.25 x 16 x 5.25 in
  • Weight: 8.8 lbs
  • Speeds: 5
  • Max speed: 1.25 mph
  • Warranty: 1-year limited

More features: ergonomic footpads, 2-way movement, folding legs, remote control, ABS plastic exterior, 4.9-foot power cord length, 8.25 foot remote working distance

The Soozier Seated Electric Leg Exerciser’s compact size makes the machine the best for home use. Not to mention, this fitness device sports an ergonomic design and is lightweight. So it’s easy to carry around the house for exercise and storage. Besides, you’ll get durable use with the top-grade steel and ABS plastic frame. With the five adjustable speed levels, you’ll always find a speed that matches your pace. And you can switch between the speed options using a remote control or the machine’s screen. 
Even though top products such as the Cubii JR1 leg exerciser, ROTAI Bike Pedal Exerciser, and Exerpeutic 2000M leg exerciser offer remote controls, none of them has a touchscreen like the Soozier Seated Electric Leg Exerciser. This touchscreen ensures seamless control. As if that wasn’t enough, this exerciser boasts folding legs that you won’t find on the SITFIT Sit Down and Cycle! or the ROTAI exerciser. These folding legs let you use the machine flat on the ground or with elevated feet. Additionally, this elderly leg exercise machine has more speed levels than the ROTAI exerciser.
 

What do we love it for?

  • Portable and lightweight for seamless home use
  • Touchscreen eases control
  • Five speed options help to make steady progress
  • Folding legs provide two methods of use

What were we disappointed with?

  • Some users may find even the fastest speed of the leg exerciser too slow for them
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Consumer Engagement
Chosen by 2292 people in the past 30 days
8.8
Customer Feedback
Customer Feedback
8.7
Brand Reputation
Based onweb analytics
8.3
Features & Benefits
Product Review
8.4
8.8
Features
  • Overall dimensions: 17.75 x 14 x 7.75 in
  • Weight: 9.75 lbs
  • Speeds: 2
  • Max speed: 1 mph
  • Warranty: none

More features: passive exercise, skid-proof pedals, fots for 110W output 

The LegActivator The Seated Leg Exerciser & Physiotherapy Machine is the best option for passive exercise because it nicely activates your mobility and improves your blood circulation with precise continuous movements. It features a compact design that makes it suitable for office and home use; there is no limitation. And if that doesn’t impress you enough, the sitting exercise machine for elderly’s quick operation will. It starts right after you plug it into a power outlet. Moreover, this exerciser offers two speed settings; 1410 and 1650 steps in 30 minutes.
With a maximum speed of 1 mph, the LegActivator The Seated Leg Exerciser & Physiotherapy Machine is slower than the Soozier Seated Electric Leg Exerciser and ROTAI Bike Pedal Exerciser, making it more suitable for passive exercise. This device also features skid-proof pedals, which are better than the SITFIT Sit Down and Cycle! Exerciser’s skidding pedals. So, you can count on your fitness machine to be stable during exercises. Also, the LegActivator The Seated Leg Exerciser is a cheaper alternative to the Cubii JR1 leg exerciser.

What makes it special?

  • It provides effective passive exercise
  • Non-skid pedals stay in place during exercises
  • Two speed settings provide multiple exercise options
  • Intuitive control panel

What cons did we find?

  • A bit noisy

Things to Consider

No doubt, finding the best leg exercisers is not a straightforward process. Leg exercisers can deliver many benefits, but you won’t enjoy the help with the wrong products. Hence, we’ve developed a comprehensive buying guide that includes everything you need to know about the perfect leg exerciser. With this guide, you can make informed decisions when shopping for the best leg exercisers for the elderly.

Benefits of Foot Exercise Machine for Elderly

As we mentioned before, there are many benefits to using a leg exerciser for the elderly. We’ll highlight the vital ones below:

  • It keeps you active and fit in your senior years.
  • It is easy to use; put it under your desk at work or under your legs in the plane and work out while doing something else.
  • It offers little or no risk of fall or injury during workouts.
  • It enhances blood circulation.
  • It aids physical rehabilitation after an injury or surgery.

How Seniors Should Use Leg Exercisers

6 Best Leg Exercisers for Elderly - No Need to Stand Up from the Couch (Winter 2022)

Regular use of leg exercisers is a must for elderly who aren’t capable of moving around freely

Follow these steps to use a leg exerciser:

  • Sit down and place the leg exerciser on the ground in front of you. It should be close to you.
  • Next, place your feet on the pedals. Fasten the straps if it has them.
  • Then, turn on the device, and set it to your preferred speed.
  • Leave your feet on the machine and let it pedal your feet until you complete your workout. If you’re using manual mode, pedal forward or backward at your preferred pace.

If you feel like working out a bit more and using your hands to pedal, check out this list of the best pedal exercisers for seniors.

Safety tips

Here are some tips for seniors to stay safe when using leg exercisers:

  • Don’t go beyond your limits; use a comfortable speed.
  • Avoid straining your knees by never pointing your toe inward or too far outward.
  • Stop workout immediately if you feel discomfort.
  • Ask your doctor for guidance before using a leg exerciser.

Exercises and training programs

Leg exercisers can be very helpful for these exercises and training programs:
Mobility challenges: Using a leg exerciser regularly can help you deal with mobility issues. When the pedals move your feet back and forth, they aid blood circulation.
Injury rehabilitation: If you have a leg injury, a leg exerciser can help your recovery by helping you move the injured leg gradually.

How to Pick the Best Leg Exercisers for Elderly

One of the worst things you can do to yourself or your elderly is picking a random leg exerciser. That can only happen when you don’t look in the right places. Rest assured, this section will discuss where to look when shopping for the best leg exercisers for the elderly.

Ease of use

Leg exercisers are the go-to exercise tools for seniors because they’re generally safe and easy to use. So, there’s naturally a problem if you opt for a complicated leg exerciser. As you might have thought, many factors determine a product’s ease of use. These factors include mode of control, digital monitor, etc.
You want a leg exerciser that comes with a remote control so that you won’t need to reach down to the machine multiple times during your exercises. Also, the presence of a digital monitor helps you track your fitness data easily. And the monitor should be easy to read. Additionally, look out for extra features such as a phone holder, remote holder, etc.

Remote control

Chances are you have mobility issues if you’re using a leg exerciser. Therefore, you can’t afford to buy a product that forces you to reach down several times to adjust the settings. The best way to avoid bending your back multiple times during exercises is to opt for an exerciser with remote control. The remote control helps you adjust your machine’s settings from the comfort of your seat.
Also, you should look for remote control with a reasonable working distance of at least seven feet. A good remote working distance comes in handy when someone controls the machine across the room.

Foot pads

6 Best Leg Exercisers for Elderly - No Need to Stand Up from the Couch (Winter 2022)

All of the foot pads on leg exercisers for elderly are slip-proof and provide a stable surface

The foot pads are undoubtedly vital features of leg exercisers because they determine the stability and safety of your fitness sessions. Essentially, lousy foot pads mean inconvenient leg exercisers. So, you must check the foot pads of your preferred leg exercisers before buying them. The foot pads should be non-slippery to get a comfortable, skid-free experience.

Overall dimensions

As you’ve seen from our review of the best leg exercisers, products have different sizes. If you’re looking for a leg exerciser that you can take on your trips or move from the office to home, you should go for a compact product. However, you can opt for a bulkier model if portability is not a priority. Check the exerciser’s overall dimensions to determine whether it’s right for you.

Weight

Weight is another factor you can’t ignore when shopping for a leg exerciser for the elderly. It directly affects the ease of transport. The lighter an exerciser, the easier it is to move around. If you will be moving your machine around a lot, you should opt for a lightweight product.

However, you may choose a heavier leg exerciser if it has transportation wheels or you have a permanent station for it.

If you want an alternative exercise tool that you can move around seamlessly, a walking cane is your guy. Luckily for you, we have the best walking canes for balance reviewed in this article.

Moving speeds

Leg exercisers generally feature multiple moving speeds. These speeds range from gentle to vigorous. So, you’ll have to choose what works for you. It’s always good to have as many speed options as possible. That way, you will have a higher chance of finding the perfect pace for your legs.

Ergonomics

Ergonomics directly impact the ease of use and comfort. So, you’ll need to consider them when shopping for a leg exerciser for seniors. Apart from comfort, ergonomics can mean an exerciser having folding legs and providing multiple workout programs. You can use such a leg exerciser by placing your feet flat on the ground or raising them with an ergonomic tilt.
Ultimately, opt for a product with an ergonomic design that looks good to you.

Power

6 Best Leg Exercisers for Elderly - No Need to Stand Up from the Couch (Winter 2022)

Leg exercisers can work from the power outlet or use a rechargeable battery source

A leg exerciser’s power determines the intensity of its movement. A suitable leg exerciser for seniors should be low-impact because the users have limited mobility. The machine’s movement should be gentle and continuous so that the elderly don’t get hurt. So, look out for a leg exerciser with low power.
Alternatively, consider going for a 3-wheel mobility scooter. As you’ll see in our review of the best 3-wheel mobility scooter, they usually have low, perfect power for the elderly.

Materials

Every buyer wants a high-quality product that can last for many years. A product’s lifespan usually depends on its material construction. That’s the case with leg exercisers too. Steel, chrome, and ABS plastic are the popular materials for the frame construction of these machines. Steel and chrome are usually more robust and longer lasting than plastic.
So, keep that in mind when you’re in the market for a leg exerciser for the elderly. Moreover, you should check the exerciser’s cord length and only choose it if you find it long enough.

Durability and warranty

As mentioned above, material construction is the most important way to determine a leg exerciser’s durability. You should choose an exerciser with robust construction if durability is your priority. Besides, check a product’s warranty before buying it. The longer the warranty period, the safer your investment.

Prices

Leg exercisers cost from less than $100 to more than $300. Typically, the more expensive products have better and more durable features, but some cheaper options can also have valuable features. Try not to overpay for a leg exerciser that doesn’t have proportional value. So, look carefully and read many user reviews to know what you’re getting into.

FAQ

How long should seniors use a leg exerciser?

Seniors should use a leg exerciser for 15 to 20 minutes for each workout. They can do the workout three times a week to stay safe and still get results.

Can leg excersisers help with varicose veins?

Leg exercisers can’t cure varicose veins, but they can help you improve the symptoms and reduce the risk of developing more. Ensure that you use your exerciser regularly for the best results.

Our Verdict

In conclusion, the SITFIT Sit Down and Cycle! Leg Exerciser is our editor’s choice because it is the best leg exerciser for elderly. It offers manual and auto modes of operation. This device also has a remote control that helps set speed, direct, or program easily.
Right behind the machine is the Cubii JR1 leg exerciser—a perfect choice for those willing to spend more and upgrade their exercise machine. Besides this device’s addictive design, it sports an LCD that helps you to track fitness data.
The Exerpeutic 2000M leg exerciser is the perfect choice for seniors on a budget. It features large, foldable pedals with adjustable straps that ensure your feet never slip during exercises. Finally, this article has everything you need to find the best leg exercisers for elderly.

References

1.
Agerelated decreases in basal limb blood flow in humans time course, determinants and habitual exercise effects
Basal whole-limb blood flow is lower in older than in young healthy sedentary men due to a lower limb vascular conductance.
2.
Mobility and Aging New Directions for Public Health Action
Optimal mobility, defined as relative ease and freedom of movement in all of its forms, is central to healthy aging. Mobility is a significant consideration for research, practice, and policy in aging and public health.
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